Adult Mental Health Intensive Outpatient Program (IOP)
Our Mental Health IOP is an 8-week program for adults 18 years and older who need comprehensive treatment, but who do not require hospitalization. The program is designed to help clients decrease symptoms of depression, anxiety and develop coping skills needed for healthier living. This program is here to help prevent the need for inpatient treatment, as a step in the continuum of care following inpatient treatment or a step-up if once a week therapy isn’t enough.
If you are struggling with depression, anxiety, life stressors, emotional problems or anything significantly impacting your daily functioning, this might be a good program for you.
THIS GROUP WILL HELP YOU:
- develop healthy coping skills to tolerate distress
- feel more in control over negative thinking
- develop a stronger sense of self and build your self-esteem
- handle life transitions with more ease
- manage difficult emotions and balance mood
- learn healthy communication and manage difficult relationships