How to Support a Loved One with Depression

According to the National Institute of Mental Health (NIMH), an estimated 21 million adults in the United States (about 8.3% of all U.S. adults) had at least one major depressive episode in 2021. For adolescents, about 5 million (20% of U.S. adolescents aged 12 to 17) had at least one major depressive episode in 2021.…

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Parents, Teens and Mental Health

As a mental health professional, I have worked with families, teens and young adults for over a decade. One thing that I repeatedly see is the power struggle parents have with their children. More specifically, about their mental health treatment. It’s common to have a parent call me to either get their child into the…

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